Hydrate me! 🚰
share/thing
✨Exercise tip menu✨
Keep my body looking great by exercising me during my stream! 🏋🏻♀️🥵💨
eat some fruit! 🍏🍎
77 Tokens
squats x 5
40 Tokens
high knees x 6
40 Tokens
bicycle - 10 seconds!
44 Tokens
scissor kicks x 5
50 Tokens
hip thrusters x 5
50 Tokens
sit ups x 5
60 Tokens
plank - 10 seconds!
77 Tokens
Wall sit - 10 seconds
77 Tokens
Piriformis Stretch - both sides!
55 Tokens
floor hamstring stretch - 45 seconds
60 Tokens
Hip stretch x both sides
60 Tokens
Frog stretch - 45 second
60 Tokens
standing hamstring stretch - 45 seconds
80 Tokens
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