Alyx_Singer
Chaotic Gainz πŸ’ͺ Tip Menu
Squat πŸ‘
75 Tokens
5x Squat πŸ‘
125 Tokens
Sit Up
25 Tokens
5x Sit Up
75 Tokens
Push Up
88 Tokens
3x Push Up
145 Tokens
Burpee w/ Pushup
100 Tokens
3x Burpee w/ Pushup
275 Tokens
5 Jumping Jacks
76 Tokens
10 Jumping Jacks
85 Tokens
Add Weights to the Workout πŸ‹οΈβ€β™€οΈ
250 Tokens
Swim a few laps πŸŠβ€β™€οΈ (only when it’s warm enough!)
2000 Tokens
5x Mountain Climbers
76 Tokens
10x Mountain Climbers
100 Tokens
30 sec Plank
250 Tokens
60 sec Plank
450 Tokens
5x Lunges (per leg)
30 Tokens
10x Lunges (per leg)
125 Tokens
30 sec 6 inch Hold
300 Tokens
60 sec 6 inch Hold
450 Tokens
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