Breath & presence
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🌿 ZEN FLOW · SLOW YOGA & STRETCHING · TIP MENU
ZEN FLOW is a slow, artistic yoga experience. Soft stretches, ✱✱✱✱ breathing, graceful poses and calm energy. Guide my movement, relax with me, and enjoy a peaceful, sensual flow.
Neck release & soft ✱✱✱✱ rolls
30 Tokens
Cat–Cow wave
40 Tokens
Hip circles & lower ✱✱✱✱ opening
50 Tokens
Pigeon pose · ✱✱✱✱ hip opening
60 Tokens
Leg extension & length
70 Tokens
Forward ✱✱✱✱ · inner calm
80 Tokens
Camel pose · heart opening
100 Tokens
Floor stretch · full ✱✱✱✱ release
120 Tokens
Sacred pose hold (15 seconds)
150 Tokens
Camera close-up · slow movement
180 Tokens
Guided zen flow (viewer’s choice)
200 Tokens
Split practice · learning the split
250 Tokens
Full zen ritual (3–5 minutes)
280 Tokens
Yoga meditation · Lotus pose (5 minutes
300 Tokens
Final rest · breath & glow
350 Tokens
Tippers
Finbareeeto