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Rosie_Rey
✱✱✱✱ me out 🏋🏽‍♀️
Use this menu if you want to give me a nice little ✱✱✱✱✱✱✱ instead of the gym 😉
Squat x3
60 Tokens
Squat x5
120 Tokens
Squat x10
300 Tokens
Hold downward ✱✱✱ x5 seconds
400 Tokens
Hold downward ✱✱✱ x10 seconds
800 Tokens
30 sec plank
1000 Tokens
1 min plank
1400 Tokens
5 glute bridges
300 Tokens
10 glute bridges
600 Tokens
5 hip twists
800 Tokens
✱✱✱✱✱ downward ✱✱✱
4444 Tokens
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