Fitn3ss Journ3y Tip Menu
Use this tip menu to encourage my Fitness journey and follow my blog!
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Fitn3ss Journ3y Blog
30s Plank
50 Tokens
Feet up Yoga Trainer 10min
100 Tokens
Stretch 30 Seconds
50 Tokens
Dance to a Song
75 Tokens
Dumbells 5 Reps Each
50 Tokens
20 Sit-ups
50 Tokens
Ab Machine 100 crunches
100 Tokens
5 Push-ups
50 Tokens
Treadmill 10min
50 Tokens
5 Squats
75 Tokens
Cycling 15min
50 Tokens
20 Jumping Jacks
50 Tokens
Row Machine 30min
50 Tokens