Work Out Tip Menu
This menu is for people in the work out club only! By tipping here you can make me do specific work outs that I will post snippets of to my private Snapchat story!

*This menu does not mean I will only post tipped for work outs. This is just a way for you to get additional work outs I may not have done.

Work Out Club: https://MFCsha.re/m/b927geaa
This Tip Menu is limited to Members of following Club
💪 Work Out Club! 🚲
Foam Roll!!
100 Tokens
Extra 10 - Adds 10 mins to my ride
100 Tokens
Don’t Forget to Stretch!
145 Tokens
2 min shake weight NOW
150 Tokens
10 Weighted Squats
150 Tokens
10 Bicep Curls
177 Tokens
10 Squats
177 Tokens
45 Spin Class - My Pick
200 Tokens
30 min Beginners Yoga
250 Tokens
20 min Upper Body/ Arms
250 Tokens
15 min Stretch
250 Tokens
20 min Lower Body
250 Tokens
Just Dance!
300 Tokens
30 min Full Body
300 Tokens
30 min Core
300 Tokens
20 min Bodyweight Class
300 Tokens
10 min arms + Light Weights NOW
400 Tokens
45 min HIIT Spin Class (Hard!!)
400 Tokens
60 min Spin Class
400 Tokens
10 min NAKED stretch
400 Tokens
Go outside and take a walk!
500 Tokens
45 min Tabata Class (Hardest!!!)
500 Tokens
Sponsor a Work Out Stream
2222 Tokens
No off days for 1 week + 7 work out picks
3456 Tokens
No off days for 3 months + Club for 1 Year!
12345 Tokens
Personal Work out snap video - my work out pick
200 Tokens