lilkayleesi
Work me out💪🏼
Help me sweat a little💦
I’m recovering from a minor surgery and I need some physical therapy.
Drink water 💜
10 Tokens
30 sec frog stretch (clothed)
15 Tokens
Butterfly stretch (clothed)
20 Tokens
5 burpees (clothed )
22 Tokens
10 weighted dead bugs (clothed)
23 Tokens
Deep squat hamstring stretch (clothed)
30 Tokens
5 push ups (clothed)
33 Tokens
10 body squats (clothed)
35 Tokens
Forward lunge-> hamstring stretch
40 Tokens
5 weighted squats (clothed)
44 Tokens
10 curtsy lunge (clothed)
45 Tokens
30 sec frog stretch (naked)
50 Tokens
10 glute bridges (clothed)
54 Tokens
Butterfly stretch (naked)
55 Tokens
Deep squat hamstring stretch (naked)
60 Tokens
10 BS squats (clothed)
64 Tokens
10 curtsy lunge (naked)
65 Tokens
5 plank pull throughs (clothed)
66 Tokens
10 body squats (naked)
70 Tokens
5 burpees (naked)
72 Tokens
5 pushups (naked)
77 Tokens
5 pushups with dildo
80 Tokens
5 weighted squats (naked)
85 Tokens
10 weighted dead bugs (naked)
90 Tokens
5 plank pull through (naked)
95 Tokens
10 glute bridges (naked)
100 Tokens
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