HOWERGIRL
OFLLINE WORK OUT PLAN💪


Be my inspiration and motivation on this not easy way !

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You can tip for any option few times  if you think that i need to work out more/longer !)
You will get snaps of me doing it  (if you have my snap chat)

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Thank you so much for help!!!
Stretching (10 minutes)
100 Tokens
Sit ups (15 times)
100 Tokens
Sit ups (25 times)
150 Tokens
Plank (1 min)
100 Tokens
Plank (2 min)
150 Tokens
Yoga stretching (20 min)
250 Tokens
Stepping machine (10 min )
100 Tokens
Stepping machine (20 min)
200 Tokens
Stepping machine (30 min)
300 Tokens
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