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HOWERGIRL
OFLLINE ✱✱✱✱ OUT PLAN
original.gif 790.97 KBBe my inspiration and motivation on this not easy way !💪Thank you so much for help!!!
Sit ups (20 times)
200 Tokens
Plank 30 sec
100 Tokens
Go for a walk lazy ✱✱✱✱ ( 3000 steps minimum )
500 Tokens
Stepping machine (10 min )
150 Tokens
✱✱✱✱✱ exercises
300 Tokens
Stretching day , ✱✱✱✱✱ ?
300 Tokens
Cardio
500 Tokens
✱✱✱✱
300 Tokens
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