HOWERGIRL
OFLLINE WORK OUT PLAN💪


Be my inspiration and motivation on this not easy way !

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You can tip for any option few times  if you think that i need to work out more/longer !)

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Thank you so much for help!!!
Stretching
100 Tokens
Sit ups (15 times)
100 Tokens
Sit ups (25 times)
150 Tokens
Plank
100 Tokens
Plank
150 Tokens
Yoga stretching
250 Tokens
Stepping machine (10 min )
100 Tokens
Stepping machine (20 min)
200 Tokens
Stepping machine (30 min)
300 Tokens
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