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Allice_Lyn
DOING SPORT
Let's play sports today! Come along with me? :)
jumping (30 sec)
55 Tokens
crunches with arms crossed Ñ…12
50 Tokens
lying on your ✱✱✱✱ leg raise х12
33 Tokens
plank (20 sec)
44 Tokens
cat pose (30 sec)
66 Tokens
"climber" Ñ…20
98 Tokens
reclining lateral crunches Ñ…12
91 Tokens
cobra pose (30 sec)
40 Tokens
lunges Ñ…24
88 Tokens
gluteal bridge Ñ…12
77 Tokens
squats Ñ…25
89 Tokens
adductor muscle standing Ñ…12
45 Tokens
squats lunges Ñ…12
57 Tokens
✱✱✱✱ stretch (20 sec)
33 Tokens
wide squats Ñ…25
99 Tokens
add fitness bands to all subsequent exercises
111 Tokens
deadlift
105 Tokens
Bulgarian split squat (20 sec for each leg)
104 Tokens
✱✱✱ on socks
44 Tokens
change the camera to rear view
171 Tokens
fitness in underwear
255 Tokens
ponytail
23 Tokens
dissolve the hair
22 Tokens
✱✱✱✱✱ water
15 Tokens
rest (10 minutes)
300 Tokens
record a ✱✱✱✱✱ - sports in underwear/without underwear 10 min
1400 Tokens
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