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tr4pf4iry
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keep me fit while you tell me what to do... let me warm up for you! 
yoga flow 1 minute
333 Tokens
yoga flow 30 sec
222 Tokens
downward ✱✱✱✱✱✱
20 Tokens
stretch-✱✱✱✱ over
10 Tokens
stretch-sitting
10 Tokens
✱✱✱✱ ✱✱✱✱
80 Tokens
right splits
50 Tokens
left splits
50 Tokens
middle splits
80 Tokens
cat-cow ✱✱✱✱✱ view
111 Tokens
10 push ups
100 Tokens
10 sit ups
100 Tokens
10 donkey ✱✱✱✱✱- one side
100 Tokens
donkey ✱✱✱✱-both sides
150 Tokens
10 squats
100 Tokens
plank 30 sec
100 Tokens
30 pulse squats (bounce)
111 Tokens
10 lunging squats-one side
100 Tokens
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SakaiSan2x
Herdsteer