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FUN FACT: BLT's are my fav! 😍🥪
I order them A LOT from my local coffee shop.
(which happens to be next to Starbucks 👀)
Shoutout on Snapchat! ♥️
The More You Know:
A daily BLT (Bacon, Lettuce, and Tomato) sandwich can provide quick energy, moderate protein (15–40g depending on recipe), and essential ✱✱✱✱✱✱✱✱✱ like lycopene and vitamin C from tomatoes, serving as a relatively low-calorie meal option.