share/thing
Favourite movement at the gym for naked workout
I have a private gym in my garage and I want to do a naked workout. Help me build my workout of the day
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Squats
15 Tokens
RDL
15 Tokens
Deadlift
15 Tokens
Bench Press
15 Tokens
Bicep curl
15 Tokens
Push ups
15 Tokens
Pull ups
15 Tokens
Handstand push up (or hold)
15 Tokens
Lunges
15 Tokens
Bent over barbell row
15 Tokens
Front Squat
15 Tokens
Snatch
15 Tokens
Clean & Jerk
15 Tokens
Barbell Hip Thrust
15 Tokens
One-Arm Row
15 Tokens
Burpees
15 Tokens
Box jumps
15 Tokens
Skipping
15 Tokens