With the all the quarantine and staying at home, I am lucky that where I live is finally opening gyms back up. I really wanted to start a new gym program that forces me to get back in shape .. turn fat into muscles perhaps? Working out is good for many things... Not just looks I believe.it helps me physically, mentally emotionally . And I get to sleep better too! That way I can be more on a schedule and cam longer at a time and spend more time with you guys! To motivate everyone. I will include 15 of my favorite videos to anyone who wants to help out! Kisses 😘