Who doesn't wake up stiff? Morning mobility work is always a good idea, and even better when performed naked! I stretch my quads, hamstrings, calves, booty, and back, while I chat to you about what's been going on in my life. I give you an update on my workout regimen, give you some tips for better abs, and chat about my love of having my hair in a bun. Relax and breath deep with me as I chat and share my thoughts. You will love the fantastic views of my naked body while I loosen up for the day ahead!