Naked dancing, flexing, abs, biceps, and a bit of chatting at the end! I start out in just a thong, stripping it off at 1:16. Rest of the video is fully nude. Booty shaking and flexing my biceps with the beat of the music, with the dance finishing at 6:52. For the last few minutes of the video, I chat nude about fitness/workout filming ideas, and flex my muscles a few more times.