This is a custom video and is tailored to the individual ''Adrian'', the script reads as followed: This video will be a Nude Circuit Training and will consist of; 1) 10 walking stance leg lounges on each leg facing the camera. 2) 10 press ups/push ups. 3) 10 crunches. 4) 10 Squats (Your sexy ass facing the camera) 5) 5 more crunches. All this completes circuit 1, if there is enough time, complete 2-3 circuits.
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